Does anyone know if double chocolate Alpen light bars are classed as a healthy extra? If so can you have 1 or 2?
Gosh I hope so because I've been having them as two hex as they're the light ones.. someone will check for you...
Apparently taking it with honey is very good for your bones and joints too
Hi :wave_cry:
I am starting Slimming world today I NEED to loose at LEAST 4 stone by my 30th in December (28 weeks). I am feeling sooo unhealthy lately (because I haven't bothered to attempt to loose this extra person I carry around with me).
I have been lurking through these forums for sometime now and sort of (halve @rsed attempt which does NOT work) followed the plan. I will be eating EE as I love my veg but don't really 'do' fruit and can't stand the thought of breakfast first thing....
I have decided to use wholemeal crackerbread as my HE most days as I looooove crisps (any type any flavour) and I have found this to be a big help (ideas for syn free toppings welcome)
So anyway I hope to be able to contribute to this thread as much as possible.
Bye for now you lovely bunch of losers
What's the courgette thing Li? Pretty much any topping on courgette as a pizza type thing? Do you scoop the flesh out? Sounds good!
Apparently taking it with honey is very good for your bones and joints too
I found it on facebook Jen, slice the courgette in half lengthways and scoop out just a groove down the centre in the flesh. I mixed tinned tomatoes with garlic granules and paprika popped it in the groove sprayed with frylight and baked for 20 mins, then took them out and added chopped cooked bacon, olives, a spray of frylight and grated cheese then popped them back in the oven until brown... Tasted better than I thought it would as I wasn't sure how the courgette would taste baked...
Finally got some batteries for my scales and found that im a stone lighter than I thought I was. So have 5st to lose rather than 6. Must say I'm very happy about this!
Hope everyone is having a good day!
I wish my scales would say that! Good luck!