DOING SW FROM HOME???
- Thread starter Vitology
- Start date
Five-By-Five
Full Member
Just starting from home, got all my books ready and am determined to do this! I turned down a G.B, I want to do this on my own, I got myself these extra pounds, I can most certainly lose them again, walking is very difficult in this heat for me, but I'm struggling on regardless! Any one got a pdf of a empty food diary that I could have to print out and make copies of? Even just a similar template will do 
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Chloe_Fisher_:)
Silver Member
Just starting from home, got all my books ready and am determined to do this! I turned down a G.B, I want to do this on my own, I got myself these extra pounds, I can most certainly lose them again, walking is very difficult in this heat for me, but I'm struggling on regardless! Any one got a pdf of a empty food diary that I could have to print out and make copies of? Even just a similar template will do
Welcome! I dont think there is a set way to do a food diary that i know of. Everyone on here just records their diary in their own way. So breakfast, dinner, tea, hexas and hexbs and syns. Have a look at the food diaries on here theyre great for inspiration
mumto4
Full Member
I'm also doing it from home as my consultant left over a year ago ( I wasn't back on sw at the time) and the area manager has taken over her group and she is nasty, yet to hear anything positive about her., she was my very first consultant when I started 11 yes ago and she is horrid. X
Gpuk
Full Member
Ohhhhh I'm so annoyed with myself just can't seem to get back on sw since my pizza night on Friday! Had too many syns on Sat and was doing ok Sun then gave into pudding and then today was doing ok until the left over nibbles from Fri appeared at work and I was weak 
grrrr need to pull myself together. Please feel free to kick me 'virtually' up the back side!!!!
I'm so annoyed with myself just can't seem to get back on sw since my pizza night on Friday! Had too many syns on Sat and was doing ok Sun then gave into pudding and then today was doing ok until the left over nibbles from Fri appeared at work and I was weak grrrr need to pull myself together. Please feel free to kick me 'virtually' up the back side!!!!
thumbelloulou
Ninja
Have you got the packet?
I used to be able to eat whatever when I was kickboxing 3-4 times a week- I would always scoff post class! I'm sure you'll be Fine
I used to be able to eat whatever when I was kickboxing 3-4 times a week- I would always scoff post class! I'm sure you'll be Fine
thumbelloulou
Ninja
Mfp shows 1/4 baguette is 115 cal so about 6 syns per 1/4.........
massivemaz
New Member
Me too! Just started day1. I am 14 looking to get to 11.7 by December!
Don't know what's come over me but even considered getting a treadmill for the garage to sweat this lard off!!
Classes always made me demotivated and worried I love the group here and listening to all experiences of weight loss and most inspirationally I'm not alone!
Don't know what's come over me but even considered getting a treadmill for the garage to sweat this lard off!!
Classes always made me demotivated and worried I love the group here and listening to all experiences of weight loss and most inspirationally I'm not alone!
thumbelloulou
Ninja
Right new day today and I'm off work which makes it easier hopefully some kind person will have eaten all the nibbles by the time I get back to work on Thursday
Good luck!! Line drawn and movin on
thumbelloulou
Ninja
Well done Tilly!!!x
