DOING SW FROM HOME???
- Thread starter Vitology
- Start date
kitty o
Silver Member
This needs to be posted on the January challenge thread!
Sara
Silver Member
The used to recommend using them all up every day. Seemed to work for me.
I'm not sure about this rolling over of syns, not tried it yet either.
What works for one might not work for others.
Well done on the 4lb loss
Sent from my LT26i using MiniMins.com mobile app
I'm not sure about this rolling over of syns, not tried it yet either.
What works for one might not work for others.
Well done on the 4lb loss
Sent from my LT26i using MiniMins.com mobile app
MrsB2B
Full Member
I'm using my syns as a weekly allowance rather than daily this week as I'm at the inlaws for a meal on Sat which is fish stew so have no idea how many syns will be in it.
I started on Mon and only have 6 syns so far this week... Hopefully it will work and ill get a good loss. Ill let you know!
I started on Mon and only have 6 syns so far this week... Hopefully it will work and ill get a good loss. Ill let you know!
KHQ
Full Member
That's great, well done!
bloodcoveredprincess
Loving Life with TeamRH
Sending you a parcel of will power xxxxx
Maddysmum
Gold Member
Doh wrong thread - tried to be organised but was in a rush lol x
Doing sw fm home too so please I lost 3lb this wk (my first wk back) x
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Hi everyone!
I've been a member of a number of slimming world groups before, but I've decided to go it solo this time because I don't want to go back to group and then quit (again). Hah, trying to be positive this time - slowly realising that it has to be a lifestyle change to be sustainable so I'm really going to need to address comfort eating and emotional eating.
Together we can do it, people
I've been a member of a number of slimming world groups before, but I've decided to go it solo this time because I don't want to go back to group and then quit (again). Hah, trying to be positive this time - slowly realising that it has to be a lifestyle change to be sustainable so I'm really going to need to address comfort eating and emotional eating.
Together we can do it, people
bubble77
Gold Member
Didnt finish...
The support seems fantastic, ive only been here a week but the enthusiasm of others and being able to relate to people like myself makes me feel less stressed about my "diet"! U r very right together we CAN do it!
Sent from my GT-I9100 using MiniMins.com mobile app
For all the years I have half heatedly dieted on and off, I always think if I have one bad day, I might as well start again next week, which becomes next month and never comes.
I need to realise that one bad day means you just get back on it the next.
I am a real emotional eater so helps that I have been really chirpy this last week. Need to see what happens when I am having a crap day/week!
I need to realise that one bad day means you just get back on it the next.
I am a real emotional eater so helps that I have been really chirpy this last week. Need to see what happens when I am having a crap day/week!
