if you dont have it as a healthy extra ryvita sesame is 1.5 on all plans.ill look for cheese in min xCan anyone tell me how many syns are in Sesame seed Ryveta and laughing cow light triangle please, my hubby and I are disagreeing on this!!!
no worries and thats men for you x
Yes, his losses are bigger than mine, but he has much more to loose. Have to watch what I cook for him coz he is a fussy eater!!
Like most men I guess
well men are generally taller than women and they naturally carry more muscle so the burn more calories which makes it easier for them to lose.... we just have to suck it up
)
Hiya. Im not too sure myself just heard it mentioned at daughters gymnastics class last night. (By the clicky mums in the corner, that u cant approach
Ive tried googling it and it seems you have to have 10 different ss foods a day (as well as 1/3 superfree in ur meals) such as blackcurrants, cranberries, melon. It seems people who have done the challenge have upped there weight loss by 100% in a week.
Im thinking if giving it a go starting monday after my WI.
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