ohhowiwish
Full Member
Thanks BMA123, lets hope so, it wont be for the lack of trying anyway:ashamed0005: xx
DOING SW FROM HOME???
- Thread starter Vitology
- Start date
Thanks BMA123, lets hope so, it wont be for the lack of trying anyway:ashamed0005: xx
bma123
Full Member
redmel
Dreamer
I am doing the pork satay from the mag tomorrow.
I read, probably on here, about the coconut yog too. I add it to the SW korma recipe instead of plain yoghurt, it is delish...love coconut.
We had chicken, potato and chickpea curry today. I only made it to use up the rest of the coconut milk. It was absolutely gorgeous... Recipe was from the bbc food website but I used far less oil than the recipe suggests to use. It worked out 3 syns per person... Tbh it was probably less as it was split between 4 adult portions, 2 kids portions and a lunch portion.....
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Hi All
Please can i join this thread too ?
I am new to the forum, I am not new to SW lost 3.5stone after having my son now 12 years old. my target weight was 10st 3lb
In last year my weight has been creeping up and up so i joined the group near me in the summer , i was advised to do the EE plan which i feel wasn't for me
the most i ever lost was 2lb my first week and yo yo'ed , so i have given up the class spend the money swimming twice a week and i am now going to do it at home.
I work from home , so easily distracted by biscuits in the cupboard , crisps etc. I feel its exercise that i need to increase , i feel unhealthy and it is starting to show.
I started on wednesday 1st oct my starting weight was 11st 9lb i have done 2 SE days which was ok , then yesterday went over on my syns on wine and pudding with custard
So as of today - i am going to be back on SE hopefully until wednesday , avoid the wine and hot puddings. I will also pick up the new SW mag today for inspiration.
I personally find having two Hex and less carbs easier for me hence the SE to begin with , and maybe some red days in between.
I have bought lots of fruit (oranges, grapefruit, pears), which i will try to eat in between 3 good meals with lots of veggies / salad.
Any advice welcome , i too am a compulsive weigher , but i will try to only weigh on a wednesday morning. and maybe once in between , as i do find it has a negative effect if it goes up, over the last few months I have been weighing everyday, and it been up down up down but mainly up's .
Good luck all
Please can i join this thread too ?
I am new to the forum, I am not new to SW lost 3.5stone after having my son now 12 years old. my target weight was 10st 3lb
In last year my weight has been creeping up and up so i joined the group near me in the summer , i was advised to do the EE plan which i feel wasn't for me
the most i ever lost was 2lb my first week and yo yo'ed , so i have given up the class spend the money swimming twice a week and i am now going to do it at home.
I work from home , so easily distracted by biscuits in the cupboard , crisps etc. I feel its exercise that i need to increase , i feel unhealthy and it is starting to show.
I started on wednesday 1st oct my starting weight was 11st 9lb i have done 2 SE days which was ok , then yesterday went over on my syns on wine and pudding with custard
So as of today - i am going to be back on SE hopefully until wednesday , avoid the wine and hot puddings. I will also pick up the new SW mag today for inspiration.
I personally find having two Hex and less carbs easier for me hence the SE to begin with , and maybe some red days in between.
I have bought lots of fruit (oranges, grapefruit, pears), which i will try to eat in between 3 good meals with lots of veggies / salad.
Any advice welcome , i too am a compulsive weigher , but i will try to only weigh on a wednesday morning. and maybe once in between , as i do find it has a negative effect if it goes up, over the last few months I have been weighing everyday, and it been up down up down but mainly up's .
Good luck all
Dance Mum
is now racing to the 14's
Hey everyone, sorry for my absence. I had a few stressful days but thankfully all good now. I'm pleased with myself that I didnt go off plan & go crazy... I actually done the opposite & ate nothing (for just over 24 hours!!!) which wasnt good either but in my eyes better than the alternative. Anyway despite all that I have lost 2lb this week which is at least in the right direction. It also proves not eating doesnt equal bigger losses!! lol Anyway all is good now so I can get back to normal this week & depending on the weather I'm going to try & go for a bit of a walk in the morning this week when I can x
Glad things have settled down for you Dancemum.Well done on your 2lb loss - you are doing fantastically well.
Another 1lb off for me - did EE this week as felt quite hungry and had a couple of off plan moments but nothing too serious.
Good luck for everyone this week .
I cooked SW KFC during the week and it was so delicious that we are having it again tonight . I used instant potato mix instead of bread and it worked really well.Also I didn't boil my chicken first as it was already skinless (used skinless, boneless thighs). Well worth the effort in my opinion
redmel
Dreamer
Well done dancemum and sewingbee on your losses
Glad things are less stressful dancemum and well done on not going off plan, apart from the not eating!!
Things have been hectic here this mornin.. I ended up grabbing fruit for a late brekkie (banana, apple and pear all fun size ones lol) then had cassava crisps at 12.30 while watching kids swimming lessons. I have not long managed to have a lunvh of leftover chicken, potato and chickpea curry which is so gorgeous I will definitely be making it again soon.
Pork satay for dinner later
Glad things are less stressful dancemum and well done on not going off plan, apart from the not eating!!
Things have been hectic here this mornin.. I ended up grabbing fruit for a late brekkie (banana, apple and pear all fun size ones lol) then had cassava crisps at 12.30 while watching kids swimming lessons. I have not long managed to have a lunvh of leftover chicken, potato and chickpea curry which is so gorgeous I will definitely be making it again soon.
Pork satay for dinner later
Well saturday over - and not over on syns my menu consisted of ..........
Breakfast
Started by sharing red grapefruit with my daughter followed by unflavoured porridge , with raspberries and blueberries in it ,and a satsuma.
Lunch
chicken salad tiny bit of extra light mayo
Snack
Pear, grapes
dinner
home made prawn stirfry - with onion, green beans, broccoli, beansprouts, mushrooms, peppers,
Syns
Bottle becks
mayo
we also walked the dogs around the country park, before dinner. Bought the slimming world mag .. had a quick flick through that.
Today
aiming to go swimming with the kids around midday , however breakfast will be a cooked one today lots of mushrooms, tomatoes and a poached egg,
and will walk dogs to park later too , then home made beef casserole for dinner.
The weekends are where I go wrong so writing this down and adding some structure is what I really need to get through the weekends ....hope you didn't mind me posting ?
Have a good sunday all . Now I am committed to sticking to the day.
my menu consisted of ..........Breakfast
Started by sharing red grapefruit with my daughter followed by unflavoured porridge , with raspberries and blueberries in it ,and a satsuma.
Lunch
chicken salad tiny bit of extra light mayo
Snack
Pear, grapes
dinner
home made prawn stirfry - with onion, green beans, broccoli, beansprouts, mushrooms, peppers,
Syns
Bottle becks
mayo
we also walked the dogs around the country park, before dinner. Bought the slimming world mag .. had a quick flick through that.
Today
aiming to go swimming with the kids around midday , however breakfast will be a cooked one today lots of mushrooms, tomatoes and a poached egg,
and will walk dogs to park later too , then home made beef casserole for dinner.
The weekends are where I go wrong so writing this down and adding some structure is what I really need to get through the weekends ....hope you didn't mind me posting ?
Have a good sunday all . Now I am committed to sticking to the day.
Punk_Pixie
Full Member
Hi all!
I hope you don't mind me joining in. I'm doing SW at home as I can't afford a subscription or to go to class. I've done it before but need not to get cocky this time and think 'yeah I got this'. I weigh in on a Saturday morning but am definitely an obsessive weigher. Good luck all and keep motivated!
I hope you don't mind me joining in. I'm doing SW at home as I can't afford a subscription or to go to class. I've done it before but need not to get cocky this time and think 'yeah I got this'. I weigh in on a Saturday morning but am definitely an obsessive weigher. Good luck all and keep motivated!
Tigger.88
Silver Member
WI day for me tomorrow, had sneaky weigh in on Friday and was still the same....hoping I have at least lost 1lb though! Had a crappy diet wise though so I'm not counting on it!
Hope your all having a nice weekend, I've been dog sitting at my mums and it's been tough, took a few bits to make a chilli for tea yesterday but it's been tough with resisting her naughty cupboard which had Jaffa cakes....mmmmm! Had 1and put them away.....don't think I've ever done that lol!
Back home now though so no more temptation!
Welcome punk pixie and good luck
X
Hope your all having a nice weekend, I've been dog sitting at my mums and it's been tough, took a few bits to make a chilli for tea yesterday but it's been tough with resisting her naughty cupboard which had Jaffa cakes....mmmmm! Had 1and put them away.....don't think I've ever done that lol!
Back home now though so no more temptation!
Welcome punk pixie and good luck
X
Animagus
Silver Member
STS
Must be something with Amanda's at the moment - I STS two weeks running
Must be something with Amanda's at the moment - I STS two weeks running
what can we do ? lol I didn't lose much last week either
