Hi everyone,
I don't feel at all well today & I don't know why.
I know i'm in ketosis as the hunger pangs have died down, i feel fuller on the shakes and I've noticed the white specs in my urine.
I have a weird sensation in my stomach that i can only describe as feeling bloated but it's not that. It's an uncomfortable feeling at the top at the bottom of my ribs (if that makes sense). I've had motions twice on friday, one yday and one 2day. Don't know if the ducloease helped with that. Or if its affecting me.
I was feeling really weak and faint. So i made a big mug of sweet peppermint tea. On top of that i notice i was spotting but my period ended 3 days ago. I did ring NHS direct and she didn't think LT could be the cause just yet and told me to visit the dr 2mo to get it checked out.
I fell asleep aand missed my lunch time shake. I just had the soup but the smell of it made me want to vomit & i've had no problems with it previously. I had to force it down. I know i should have the shake i missed but i really can't face it.
I don't know if i should stop LT, as i always said if it affects me negatively and i dont feel well i will stop it. As anyone felt similar?
I don't feel at all well today & I don't know why.
I know i'm in ketosis as the hunger pangs have died down, i feel fuller on the shakes and I've noticed the white specs in my urine.
I have a weird sensation in my stomach that i can only describe as feeling bloated but it's not that. It's an uncomfortable feeling at the top at the bottom of my ribs (if that makes sense). I've had motions twice on friday, one yday and one 2day. Don't know if the ducloease helped with that. Or if its affecting me.
I was feeling really weak and faint. So i made a big mug of sweet peppermint tea. On top of that i notice i was spotting but my period ended 3 days ago. I did ring NHS direct and she didn't think LT could be the cause just yet and told me to visit the dr 2mo to get it checked out.
I fell asleep aand missed my lunch time shake. I just had the soup but the smell of it made me want to vomit & i've had no problems with it previously. I had to force it down. I know i should have the shake i missed but i really can't face it.
I don't know if i should stop LT, as i always said if it affects me negatively and i dont feel well i will stop it. As anyone felt similar?