Don't know how I lost 4lbs but Yippee

Discussion in 'Exante' started by Tanari, 16 March 2011 Social URL.

  1. Tanari

    Tanari 100% Focused

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    Start Weight:
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    Goal Weight:
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    Diet:
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    Started Exante again last week after a long break (5mths..lol) after getting pneumonia. Had so many attempts starting exante but not getting past the 1st day.

    I was 100% for only two days last week as I was so hungry and I just gave in. I don't know how I lost 4lbs this week but mind u when I cheated I ate mostly salad and protein with the odd crisps.

    I been 100% for the past two days now. Normally it takes three days for me to get into ketosis but its day two for me and I havent had any hunger pangs from day one. I've been eating the asda strawberry yogurt bar and they are so filling that I'm finding it hard to consume the whole bar in one go. So I think is helping me getting through the hardest days.

    Hope everyone is having a lovely week. Happy Losing.
     
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  3. Blue Butterfly

    Blue Butterfly Gold Member

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    Lost(%):
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    Well done on your loss :D x
     
  4. Tanari

    Tanari 100% Focused

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    Thanks hun. Good luck on ur first week
     
  5. TheCookieMonster

    TheCookieMonster Padlocking the cookie jar

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    Congrats on the loss so far and sorry to hear you have been unwell!
    Xxxx
     
  6. Tanari

    Tanari 100% Focused

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    Start Weight:
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    Diet:
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    Thanx CM. You are doing very well yourself.
     
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