dont know whats gone wrong...

Discussion in 'Orlistat (Xenical)' started by Kes, 21 June 2010 Social URL.

  1. Kes

    Kes Gold Member

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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    ive been 100% all week.....
    ive drank loads....
    ive not eaten rubbish....

    and ive done loads of exercise (mainly treadmil)

    and i sts this week!!!

    what has gone wrong...

    ideas and suggestions and advice would be wonderful!
     
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  3. jacquirsw

    jacquirsw Full Member

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    Start Weight:
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    Hi

    Sometimes our bodies just don't react the way we want them to, I often find that if I have a week like this where I don't lose even though I have done everything right that the week after I see a better result.
    Also if you have increased/done lots of exercise then your muscles could be retaining more water than usual as this is what they do to help repair themselves following exercise.
    Have you measured yourself it could be that you have shrunk in size rather than lost the weight.
     
  4. Kes

    Kes Gold Member

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    Start Weight:
    232lb
    Current Weight:
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    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    no change in inches either! :(
     
  5. KittyBling

    KittyBling Gold Member

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    Nothing has gone wrong, Kes, it's just one of those weeks that is sent to try us. Stick with it and you'll see the difference next week, you are working so hard don't let this throw you off plan. Good luck, remember how far you've come!

    KB x
     
  6. Angeldel

    Angeldel Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
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    I bet you'll have a great weight loss next week, just be strong.
     
  7. Kes

    Kes Gold Member

    Posts:
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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    i only lost half a pound last week, so i was hoping for a loss this week....
    surely somethings got to give soon!
     
  8. Angeldel

    Angeldel Full Member

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    Start Weight:
    16st11lb
    Current Weight:
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    Lost(%):
    1st12lb(11.06%)
    Diet:
    Slimming World
    I remember when I was doing slimming world the lady used to say about hitting a plateau with your weight loss, where your body just becomes used to what you are doing, and you need to find something else to kick start your weight loss. Have you become a bit complacent with portion control, do you need to cut down on the number of sins you are allowed, more exercise? Do you do slimming world with a group, maybe the leader can give you some ideas.

    Hope something kicks in soon for you, it it demoralising when you know you are being good, and nothing is happening isn't it?
     
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