last week i was so positive id actually got to a weight that meant id lost 9 stones in total and was only 5 lbs from my goal! but!! i went to see my sister who i havent seen in ages and alot of family was there and she'd gone to so much effort and everyone was saying how well i looked and i didnt need to lose anymore weight so i ended up having some of the food that she'd made! but i havent stopped eating since! feelin so bad and out of control i think its because its TOTM dont know whether to try and use the shakes up that ive got left( 7) and get back on track that way by having 2 shakes a day and a meal or just try and stick to a low fat diet like i was doing before LT feelin realy p****off with my self!:cry::cry: