Don't understand

[Shiny]

Just been for my first weigh in with my CDC for 3 weeks (she's been on holiday) so I've been using my own scales. My scales show 6lbs lost, hers show just over one?!?! I'm gutted. Did have a bit of a day off plan on Saturday and have been doing a LOT of exercise....but hoped for so much more, wondering if it's really worth it

 

[maddison2009]

hi - not really advised to do lots of exercise on SS (not even sure where you get the energy - walking the dog round the park seems to tire me out!) so it might be that? did you wear the same clothes as before (e.g. jeans are heavier than leggins?) It really does work if you stick to it to the letter.
Good luck.

 

[Shiny]

Hi,

I've been ss+ on exercise days. Have my 3 packs before and then my meal after. Lost 18lbs in first 2 weeks, then just over one in last three, so possibly my body wondering what has hit it! I think I may also be slightly impatient. Going to ease u on the exercise this week to see if it makes a difference! Also going to measure my inches, as may be losing there?! Thanks for your reply
X

 

[Sapphireblue]

Hi,

I've been ss+ on exercise days. Have my 3 packs before and then my meal after. Lost 18lbs in first 2 weeks, then just over one in last three, so possibly my body wondering what has hit it! I think I may also be slightly impatient. Going to ease u on the exercise this week to see if it makes a difference! Also going to measure my inches, as may be losing there?! Thanks for your reply
X

your CDC should be measuring your inches. i would say if you haven't lost lbs you should definitely have lost inches if you have been sticking to it, especially with the exercise it affects the inches even more.

 

[maddison2009]

I agree -do you have a card with your weight loss and measurements on, so you can see where you were and where you are now? My CDC fills it in every week and even when i only lose 2lb, at least i also lose a few inches too.

 

[Helsy]

Shiny, 18lbs in two weeks is awesome! Diet is worth it and all being well next weigh in should be a good one. I think you are doing great.

 

[Shiny]

Thanks everyone! fingers crossed for a good loss next weigh in! I measured my inches and have lost a total of 12 from bust, waist, hips so hopefully losing inches! Also going to attempt to work the body fat function on my scales later to see if I'm gaining muscle! x

 

[Helsy]

Fantastic, you're doing really well.