Juicygooseface I would also have a word to my doctor this sort of anxiety can be a sign of depression, and it won't hurt to talk to him/her.
Also write a list now in the daylight of the worst that could happen, then how likely is it, how can you prevent/minimise, what can you put in place now?
But def see the Doc x
juicygooseface said:thankyou shirleen, i do have clinical anxiety, i have cbt to deal with it as i didnt like being on tablets, i havent had a cbt appointment for a while now tho whihc i think is why im feeling worse, ive got one next week tho so looking forward to that xxxx
Good x remember exercise outside is a Great Depression/anxiety buster x
juicygooseface said:oh and shirleen did u end up with a gain because of your exercising? xxx
Shirleen said:I did! However it's also Shark week but I only gained 1lb compared to the 6lb I usually gain!
jezzi999 said:Sounds like a Discovery channel special..
ScarlettStar86 said:Coffee out my nose again! Shirl that's a record! Shark week pmsl!
supergran52 said:For those of you thinking about making a will there is a scheme every Oct/ Nov where certain solicitors will draw up you will free of charge if you make a donation to certain charities. Your local library should have a list of the participating solicitors and a list of their nominated charities. If your library can't help then google Willaid.
Trouble is if you get it wrong when you d I y the solicitors make more money sorting it out and there's nothing left to inherit.xxShirleen said:It's a set amount too. However if your will is straightforward ie to be shared equally between children then you can do a will on your own x
WHSmiths do a will pack with a book to help for around £25.
Shirleen said:I did! However it's also Shark week but I only gained 1lb compared to the 6lb I usually gain!
jezzi999 said:The man sitting next to me on the train appears to use dog sick as his aftershave of choice judging by the smell...
jezzi999 said:The man sitting next to me on the train appears to use dog sick as his aftershave of choice judging by the smell...
peacelily said:Dyjhiw your dog is sick and the smell of dog vom gets stuck in her beard and that's all you can smell. Sorry for TMI but I have a really acute sense of smell and she is poorly so don't feel I can breeze in and scrub her beard with something more acceptable to me. Luckily she didn't find the rug to be sick on as she usually does because it's obviously softer than the easy to clean wooden floor!!!
peacelily said:Dyjhiw your dog is sick and the smell of dog vom gets stuck in her beard and that's all you can smell. Sorry for TMI but I have a really acute sense of smell and she is poorly so don't feel I can breeze in and scrub her beard with something more acceptable to me. Luckily she didn't find the rug to be sick on as she usually does because it's obviously softer than the easy to clean wooden floor!!!