HELLO!!!!
I must admit, I was worried and felt bad that mine sounded really harsh, but you are like me and need a good boot up the bum sometimes - so permission to kick me into shape when I have a day like you had yest! DEAL?
I'm so glad for you that you managed to get through last night, I know your prob not thinking it now, but once you get over this lul you'll be so so so pleased with yourself and as someone said earlier, these days only make us stonger!
I had a **** of a night last night, I swear I never slept a wink! I was up and down like a yo yo (was my 2nd day back on the shakes after weekend away with food and drink) and I was absolutely starving, I just could not get the thought of going down stairs and eating out of my head - amoungst other thoughts! But I never gave in, I thought about what I said to you and how much of a hypocrit I would be... So Shonie, without you knowing it, you helped me get through it last night too!
I hope you day goes much much better today. When is your weigh in? I'm really quiet at work so I'll be popping in and out of here all day - feel free to have a moan and I promise not to be harsh today!
Keep fighting the dirty little fat cells!