Feeln quite low this morning, feel like a fat frump in the office. I'm on day 5 of CD-SS, keeping to it well so far, today is jeans day in the office, i wore a denim skirt cos I don't feel comfy in my jeans right now. How long does it take to notice a change in body mass??? I have 5 st to lose, go swimming every night to help things along. Any comments welcome!!