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Down in the dumps this morning...

#1
:( :( :( Feeln quite low this morning, feel like a fat frump in the office. I'm on day 5 of CD-SS, keeping to it well so far, today is jeans day in the office, i wore a denim skirt cos I don't feel comfy in my jeans right now. How long does it take to notice a change in body mass??? I have 5 st to lose, go swimming every night to help things along. Any comments welcome!!:)
 
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#2
:) First of all, take a deep breath and...smile! Thats because u r doing the best thing for losing weight fast, u r doing well and on the way to a much slimmer u! It prob takes just over a week on ss to feel a change, but believe me, one morning u will wake up and feel wonderful! Def within the first 2 wks, so u havnt got long before u feel it! Keep going, u r doing great and have taken the path lined with success! Just close yr eyes, imagine yrself in nice fitted jeans, then open them, knowing that wasnt a dream and it will happen very soon!
 

christie

Cambridge Diet Counsellor
#3
Wait for u first weigh in and u will be feeling happy, happy, happy, i did at mine i loss half a stone in my first week.

U will soon be wearing your jeans and feeling good in them and prob need a size down from what u have.

I wish i started swimming earlier as it does help tone up with your weight loss. Am back to swimming now and enjoying it.

Keep it up and stay strong, just think of that happy feeling u will get going down the sizes. This is the best diet ever u will not have long to wait and then u can go through the steps to get back into a healthy eating pattern.

Best of luck for u first weigh in.
 
#5
MANY THANKS FOR YOUR SUPPORT CHRISTIE!!
Jeans friday is last friday every month, hopefully and maybe by next month I will more confident to wear them to work!! My weigh in will be on Monday, fingers crossed!!!!
 

sash

Full Member
#7
In January I bought a pair of 'slouch' style size 16 jeans and when i put them on they were skin tight - i cried for hours. I started cutting out carbs then went onto Cambridge in March. Last night i got a pair of size 12 slouch jeans out from the back of my cupboard and I could pull them on without undoing them !!! It's a fantastic feeling and I've only achieved these results so quickly with Cambridge.

It happens so quick if you stick with Sole Sourcing .... go for it !! :D
 

christie

Cambridge Diet Counsellor
#8
MANY THANKS FOR YOUR SUPPORT CHRISTIE!!
Jeans friday is last friday every month, hopefully and maybe by next month I will more confident to wear them to work!! My weigh in will be on Monday, fingers crossed!!!!
Not only will u be wearing them, u will prob need to go buy another pair a size down and be proud wearing them.

Do buy cheap till u get to goal, i tend to buy 2 pairs of jeans ad 2 pairs of trousers for work as i go down and will continue till i get to my goal, which is hopefully not long off now.

My goal at present is 10.05 to have a healthy BMI and then i am gonna get down to 9 stone. At the begining i prob would have been happy just to get to 10.05 but now i know this works so well i am aiming for the 9 stone mark.

Stick with it and it will work wonders for u. Just think slimmer jeans for next jeans day at work. And lucky u getting jeans day to work, i dont get that!! x
 

LEJ

Full Member
#9
:( :( :( Feeln quite low this morning, feel like a fat frump in the office. I'm on day 5 of CD-SS, keeping to it well so far, today is jeans day in the office, i wore a denim skirt cos I don't feel comfy in my jeans right now. How long does it take to notice a change in body mass??? I have 5 st to lose, go swimming every night to help things along. Any comments welcome!!:)
I hope you are feeling a little better about things by the time you read this as i know you will get lots of support. The first weigh in will give you the rewards for sticking to ss, after this things settle and you start to feel so empowered by this diet you will feel different in 2 weeks and clothes can feel loose in this time, its great:D I am still finding it fantastic after 10 weeks, so roll on to a healthier and slimmer summer. Take care and i look forward to reading your update soon.
 

sonkie

Gold Member
G: 12st0lb
#11
You should be so pleased with yourself to have got to day 5 of ssing....!
I can see your face now as you weigh in ......you will be on here telling the whole world how good you feel ....!

Chin up hun it does get easier.....! xx
 
#12
THANKSSSSS Sonkie....fingers crossed xxxxxxxxxx. I hope I dont fall of the horse this weekend at home and eat.....just have to keep out of the house during the day & keep busy!! :)) Wish me Luck!!
 
#15
Alcala,
Monday is also my frist weigh in day
can't wait!
I was bad yesterday and gave in to temptation but am straight back on the plan afetr that little set back.
Good luck.
I also can't wait to see a change, think thats what gives people the strength to keep going on
peachy
x
 


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