drasim's weekly update

4lb is a great loss Pete, well done there mate
 
Excellent - well done:D
 
I'm not predicting a loss this week as I'm eating heavier than I did last week - which is a good thing as I didn't eat much at all.

Currently +2 on last week as of this morning - should hopefully lose that by Monday. Still keeping up the exercise twice a day - feeling better for it!
 
Mood swings Pete? I can't say I ever had that mate. Good to hear you are doing well though
 
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