Dried mixed fruit

Discussion in 'Syn Values' started by Gene Genie, 5 January 2011 Social URL.

  1. Gene Genie

    Gene Genie Mad as cheese

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    Hello :)

    can anyone let me know the syns in dried mixed fruit or failing that raisins, currants & sultana's

    also dried cranberries if poss please

    syns for whatever quantity comes up

    I have been off plan and using a couple of tablespoons on my porridge to make it a bit more interesting, its lush and I dont want to stop but need to figure out how to syn it now im back on plan

    Thanks in advance

    Gen x
     
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  3. Circes

    Circes Strutting her stuff

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  4. Gene Genie

    Gene Genie Mad as cheese

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    Thanks Circes x
     
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