Emms0476
Full Member
After reading other posts about drinking whilst in ketosis I decided that because I wanted to drink this weekend I would stall the dieting for the whole weekend and start fresh on Monday.
So on thurs I brought my fav chicken pasta In creamy sauce that I would normally inhale in 10 min and it took me three attempts to eat it all!! I thought maybe my stomach had shrunk and that was why.
It was the same on Friday and I only had one glass of wine and had a hangover in the morning -
So on sat I thought I'd try harder to eat carbs before going out and had a burger king for lunch and felt so so bloated!! Anyway at the party I had sausage rolls etc
I REMEMBER having 3 cocktails and everything else is a blackout! I don't think I drunk anymore than that!
I got sick everywhere and was so so drunk luckily I was with very close friends who showered me and let me sleep for a few hours before taking me home.
If I had been out in a pub god knows what could have happened!!!
I really thought that I would have knocked myself out of ketosis but I obviously I hadn't eaten enough.
I thought that I would share with everybody.
Emms x
So on thurs I brought my fav chicken pasta In creamy sauce that I would normally inhale in 10 min and it took me three attempts to eat it all!! I thought maybe my stomach had shrunk and that was why.
It was the same on Friday and I only had one glass of wine and had a hangover in the morning -
So on sat I thought I'd try harder to eat carbs before going out and had a burger king for lunch and felt so so bloated!! Anyway at the party I had sausage rolls etc
I REMEMBER having 3 cocktails and everything else is a blackout! I don't think I drunk anymore than that!
I got sick everywhere and was so so drunk luckily I was with very close friends who showered me and let me sleep for a few hours before taking me home.
If I had been out in a pub god knows what could have happened!!!
I really thought that I would have knocked myself out of ketosis but I obviously I hadn't eaten enough.
I thought that I would share with everybody.
Emms x