My consultant has being going on and on about having a glass of hot water in the morning to boost weight loss. I haven't tried it yet as to be honest to me it sounds abit silly and not all that pleasant. But she swears by it and says the all the people how have tried it have had bigger losses. It's meant to get your digestive system working and up your metabolism. Has anyone ever heard of it, tried it, or even heard it to help?
Should I be more open minded and try it or is my consultant just talking even more rubbish (I'm not getting on well with her right now)
Should I be more open minded and try it or is my consultant just talking even more rubbish (I'm not getting on well with her right now)