• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



drinking water after exercise

nexangelus

Carpe diem, baby!
#2
Pardon?

Water has no calories and you have to drink after, before and during exercise to hydrate your muscles, etc...

Dehydration hinders many cell processes and also exercise...your performance decreases...
 

nexangelus

Carpe diem, baby!
#4


Similar threads