Drinks

[Nanny Dawn]

Does anybody know what drinks you can have? The slim and save water flavourings are quite expensive. Is there a dilute or flavoured water you can have?

Thanks

Dawn

 

[BordersGirl]

I think that S&S said that you could have a small amount of some of the no sugar added Ribenas. Do a search on the forum and you'll probably find it. There were 2 that you can have but only 1 glass per day I think.

 

[Nanny Dawn]

Thanks, Borders Girl. x

 

[determinator]

there are no fruit juices that are ok'ed by S&S , some people drink some of the ribena plus but although there is no citric acid there are carbs and sugars and fruit juice which is a big no no . You can have coke zero and dr pepper zero and asda diet coke , but you need to drink water too , I use the powdered flavouring , I dont think its worth risking juice

 

[Nanny Dawn]

Thanks Katie. I am quite enjoying sparkling water too now.