Sander23
Chronic Recidivist
Hi everyone! One of my good friends is impressed with how well I've done so far and wants to switch to the Dukan method from her portion control/calorie counting diet. However, she has IBS 0 I read in another thread that Dukan is not good for peoplewith IBS - does anyone have mroe info on why that is - should I discourage her from starting on the Dukan plan?
She is really excited to start because her true weight date is the same as mine, so we could celebrate together, but I don't want her to get sick or fail because its not a good plan for her.
She is really excited to start because her true weight date is the same as mine, so we could celebrate together, but I don't want her to get sick or fail because its not a good plan for her.