dukan - slimming world

Discussion in 'Dukan Diet' started by Jojo485, 28 July 2014 Social URL.

  1. Jojo485

    Jojo485 Member

    Hey guys I want to do dukan but I can't see myself sticking to it after cruise phase so if I switch to slimming world will I put the weight back on with the carbs? Or will I maintain it because ill still be on a diet? Anyone have experience of this?

    Thanks guys!

    Sent from my SM-N9005 using MiniMins.com mobile app
  2. Avatar

    MiniMins.com Matched Content

  3. Maintainer

    Maintainer ** Chief WITCH **

    Start Weight:
    Current Weight:
    Goal Weight:
    Self devised
    After cruise phase, you're at target weight and you need to g r a d u a l l y introduce carbs again with phase 3, Conso (or a variant thereon). Moving to another diet at that stage would be rather unusual as you'd already have your Dukan mojo and you'd be keen to add in the small amount of carbs recommended to be able to first consolidate and then stabilise your loss.

    Do you have much to lose?
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page