*lil*
Gold Member
Yep aiming for about 1200 on non fast days just to keep myself in check then 500 on fast days. I'll see how that goes then may do more fast days so 4:3 instead of 5:2 x
DustQueen 2013
- Thread starter DustQueen
- Start date
Yep aiming for about 1200 on non fast days just to keep myself in check then 500 on fast days. I'll see how that goes then may do more fast days so 4:3 instead of 5:2 x
DustQueen
Gold Member
carrieclaus
Gold Member
Hi dusty! Calorie counting is a great idea, doable and you can still use your packs as a low cal breakfast or lunch so they're not going to waste! 
nice to see you more positive xxx
nice to see you more positive xxx
DustQueen
Gold Member
Hi dusty! Calorie counting is a great idea, doable and you can still use your packs as a low cal breakfast or lunch so they're not going to waste!
God no they are going straight on a well known auction site or similar I never want to see one again
carrieclaus
Gold Member
Haha! My friend has started sw and all these exante packs left... I've taken all the vanilla shakes and porridges lol to have as part of a cal controlled day xxx
xxx
DustQueen
Gold Member
Haha! My friend has started sw and all these exante packs left... I've taken all the vanilla shakes and porridges lol to have as part of a cal controlled day
Shame you're not closer you could have mine too lol
scotminx
Gold Member
Thanks Scotty I really appreciate that
Not at all
the more the merrier! I'm going to be saving up lots of tips from you all for when I get to come and play in the 5:2 (or 4:3 club) It's a wee bit sad I know, but I really love the scan function on MFP. Scanning barcodes is oddly satisfying! xx
DustQueen
Gold Member
Not at all
It's a wee bit sad I know, but I really love the scan function on MFP. Scanning barcodes is oddly satisfying! xx
I know it won't let me use it though because my Internet isn't good enough on my phone
just says you have to be online to use scanner :'(
notsoskinnymarge
Marge
Carly you haven't let anyone down at all. You have to think of your own health first
No diet is worth feeling that bad !!!
I think 5:2, but keeping an eye on your calories is definitely a good choice for you
See you on your other diary
No diet is worth feeling that bad !!!
I think 5:2, but keeping an eye on your calories is definitely a good choice for you
See you on your other diary
DustQueen
Gold Member
Carly you haven't let anyone down at all. You have to think of your own health first
No diet is worth feeling that bad !!!
I think 5:2, but keeping an eye on your calories is definitely a good choice for you
See you on your other diary
Thanks Marge XXX
lynneonextante
Lynne will be thin!
Hi DQ. Hope calorie counting goes well for you. Apart from exante it is what I've found most effective. I've got a MFP account too but I don't remember what my name is on there. Will have to join you all on there!
DustQueen
Gold Member
lynneonextante
Lynne will be thin!
Hi DQ. Will check out my MFP account next week. Hope you have a great day today.
notsoskinnymarge
Marge
I cant figure out how to add friends on MFP without linking to FB or email
I guess I'm stuck here
I guess I'm stuck here
*lil*
Gold Member
I cant figure out how to add friends on MFP without linking to FB or email
Don't use the app Marge. Use the desktop version. You can search by username. X
notsoskinnymarge
Marge
notsoskinnymarge
Marge
I have just found it , and added those of you I know. If your user name is very different, I haven't , and no clue who is who
, and added those of you I know. If your user name is very different, I haven't , and no clue who is who
*lil*
Gold Member
I'm westwood82 marge. If I see you come up I'll add you xI have just found it
notsoskinnymarge
Marge
Done Lil
