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Easy Lunch

my fav quick lunch is boil some pasta ( quick cook if you have it ) and stir in a can of makerel in spicy tomato sauce, with grated cheese if i havbe a HEA spare. mostly i do ee so i'm not sure how the makerel fits as a HE,but its lovely
or you could buy a batchelors savoury rice cos they can be cooked in the microwave and have lot sof yummy flavours!
How about a jacket potato with cheese and baked beans?
Yep they are free!

I actually went with beans on toast in the end. Ooh and bought a jar of pickled eggs and ate one of those!

Lovely and full now!

The only hard thing about this diet is always being prepared! If your not your screwed!

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