Eat, Sleep, Weigh, Repeat'
- Thread starter becki2009
- Start date
becki2009
Gold Member
Breakfast- 2wheatabix, skimmed milk ( hexa) 1syn of honey
Mid morning snack- 3 seafood sticks
Lunch- jacket potato with spinach, toms, tuna and 1syn of el mayo. 28g of feta ( 3.5syns)
Work snack- banana, ww yoghurt.
Tea- noodle stirfry with brocoli and beans etc. May use a tbsp of sweet chilli
Will finish today later. I feel really tired today! I dont think the rain helps
((
Mid morning snack- 3 seafood sticks
Lunch- jacket potato with spinach, toms, tuna and 1syn of el mayo. 28g of feta ( 3.5syns)
Work snack- banana, ww yoghurt.
Tea- noodle stirfry with brocoli and beans etc. May use a tbsp of sweet chilli
Will finish today later. I feel really tired today! I dont think the rain helps
((
becki2009
Gold Member
Added 1 syn for a tbsp of sweet chilli sauce. Ive had 9.5 today. I may have an options hot choc before bed
Tomorrows plans
Breakfast- hexb magic porridge
Snack- special k bar (need to check syns)
Lunch- unknown as i wont get home till 2pm! Probably quick cous cous..think it may be best to make something tonight
Tea- mung bean pizza hexa cheese. Peppers. Lots of veg on top!
Tomorrows plans
Breakfast- hexb magic porridge
Snack- special k bar (need to check syns)
Lunch- unknown as i wont get home till 2pm! Probably quick cous cous..think it may be best to make something tonight
Tea- mung bean pizza hexa cheese. Peppers. Lots of veg on top!
becki2009
Gold Member
Special k bar was 4.5 syns. I made leek and potato soup to have for my lunch today.
Excuse my diary is here ,there and everywhere but i like to write my plans and what i actually eat!
I should be able to go through till 5.30 ish with no more syns. Just melon if i need to snack!
Ive already planned for next weeks meals!
Excuse my diary is here ,there and everywhere but i like to write my plans and what i actually eat!
I should be able to go through till 5.30 ish with no more syns. Just melon if i need to snack!
Ive already planned for next weeks meals!
becki2009
Gold Member
Breakfast- two slices of wholemeal bread toasted with a tin of sardines in tomato sauce
Lunch- bbq quorn fillets on salad. I read they are syn free so going to have 4...if u know any different let me know asap!!
Tea- eating out tonight! Not sure where but will try make better choices. Drinking too though so will not be within my syns!
Lunch- bbq quorn fillets on salad. I read they are syn free so going to have 4...if u know any different let me know asap!!
Tea- eating out tonight! Not sure where but will try make better choices. Drinking too though so will not be within my syns!
becki2009
Gold Member
Off plan yestetday due to going out but i was better than i would be if i wasnt on plan! Lots of alcohol. For tea we went to slug and lettuce and i chose the chicken soulvaki..chicken and hoummus wraps basically!
Back on plan today though..
Breakfast- magic pancakes with 3 syns of choc philedelphia, mango banana blueberries
Unsure on lunch and tea today. Im eating alone tonight as hubby is out. I will browse a few recipes. Im a tad hungover so may need some comfort food!!
Back on plan today though..
Breakfast- magic pancakes with 3 syns of choc philedelphia, mango banana blueberries
Unsure on lunch and tea today. Im eating alone tonight as hubby is out. I will browse a few recipes. Im a tad hungover so may need some comfort food!!
becki2009
Gold Member
Had a grill up this morning..3 syns for 2 sausages and 1 syn of ketchup.
Lunch is pre made cottage pie. 1 sun for gravy.
Now we are taking the hubbts little brothers to mcdonalds later..and dont know what to do! I can either have nothing and be really good...have 6 nuggets and be ok..or have a big mac and be naughty!!
Decisions!!!!! Might go for a long dog walk this afternoon.
Lunch is pre made cottage pie. 1 sun for gravy.
Now we are taking the hubbts little brothers to mcdonalds later..and dont know what to do! I can either have nothing and be really good...have 6 nuggets and be ok..or have a big mac and be naughty!!
Decisions!!!!! Might go for a long dog walk this afternoon.
becki2009
Gold Member
I had 6 nuggets and small frie from mcdonalds...a lot better than my usual big mac!
Woke up with a sore throat today so going to take it easy as i dont want to take time off work. I was meant to start jogging again but not going to bother till i feel better.
Breakfast- strawberries / blueberries with a ww yoghurt.
Lunch- not sure! Might make some tomato and basil soup.
Tea- squash, fennel and mushroom bake from the slimming eats webpage.
Hex b- wm bread with soup
Hexa- light mozzerella on bake
Evening will probably have an options and frozen muller light dessert
Woke up with a sore throat today so going to take it easy as i dont want to take time off work. I was meant to start jogging again but not going to bother till i feel better.
Breakfast- strawberries / blueberries with a ww yoghurt.
Lunch- not sure! Might make some tomato and basil soup.
Tea- squash, fennel and mushroom bake from the slimming eats webpage.
Hex b- wm bread with soup
Hexa- light mozzerella on bake
Evening will probably have an options and frozen muller light dessert
becki2009
Gold Member
Yesterday i had 9 syns. Muller dessert, asda bubbly bite and 1 syn of honey
Today breakfast- magic porridge and blueberries
Tea- smoked yellow fish/ roast potatoes or chips and mushy peas.
Unsure about lunch. I have 3 bacon medallions so something with them..maybe omelette! Apple and banana
Hexb- alpen light bar
Hexa- cheese in omelette and skimmed milk in coffee. I only use a a tiny amount of milk in coffee so dont class it as my hea ever unless i drink more than 2 cups a day.
I will use some syns this evening. And have a dash of honey in water today..im trying to keep my cold at bay!
Today breakfast- magic porridge and blueberries
Tea- smoked yellow fish/ roast potatoes or chips and mushy peas.
Unsure about lunch. I have 3 bacon medallions so something with them..maybe omelette! Apple and banana
Hexb- alpen light bar
Hexa- cheese in omelette and skimmed milk in coffee. I only use a a tiny amount of milk in coffee so dont class it as my hea ever unless i drink more than 2 cups a day.
I will use some syns this evening. And have a dash of honey in water today..im trying to keep my cold at bay!
becki2009
Gold Member
Well ive maintained ive tried really hard! I think not exercising this week has been the cause though as ive nt felt great. Hopefully after a relaxing wkend i can get bk on track with that.
Todays breakfast- 2 boiled eggs and blueberries
Lunch- not quite sure again! Possibly cous cous. I will update
Tea- macaroni bake
Hopefully going to aldi tonight to stock up on fresh food
ive tried really hard! I think not exercising this week has been the cause though as ive nt felt great. Hopefully after a relaxing wkend i can get bk on track with that.Todays breakfast- 2 boiled eggs and blueberries
Lunch- not quite sure again! Possibly cous cous. I will update
Tea- macaroni bake
Hopefully going to aldi tonight to stock up on fresh food
becki2009
Gold Member
Breakfast- 3 boiled eggs (,normally have 2 but there were 3 left lol
Lunch- not feeling mega hungry from my eggs so trying out the aldi cupshotz. Will have a carrot too.
Work snack- apple and special k bar
Tea- bbq pitta pizza ( hexa and b). With sweet potato coleslaw and beetroot.
Been for an hours walk today
Lunch- not feeling mega hungry from my eggs so trying out the aldi cupshotz. Will have a carrot too.
Work snack- apple and special k bar
Tea- bbq pitta pizza ( hexa and b). With sweet potato coleslaw and beetroot.
Been for an hours walk today
becki2009
Gold Member
Breakfast- banana and apple. If im hungry mid morning i will cut up my pineapple
Lunch- beans on wm toast hexb
Tea- beef and red wine casserole from the new autumn recipe book. Will try post a pic.
Snacks- carrot sticks, last night i was tempted to have a warming bowl of mushy peas and mint sauce but i thought it was weird but why not! They are superspeed im sure and they will warm me up!!
I will use any syns this evening..the red wine will be syned 1 syn for 100 ml and i will probably put it all in ( small bottle!)
I will probably use my hexa in lots of warm drinks today.
I have 2 dog walks today..not including my own but shes quite happy snugglung under my blanket in this weather!
Lunch- beans on wm toast hexb
Tea- beef and red wine casserole from the new autumn recipe book. Will try post a pic.
Snacks- carrot sticks, last night i was tempted to have a warming bowl of mushy peas and mint sauce but i thought it was weird but why not! They are superspeed im sure and they will warm me up!!
I will use any syns this evening..the red wine will be syned 1 syn for 100 ml and i will probably put it all in ( small bottle!)
I will probably use my hexa in lots of warm drinks today.
I have 2 dog walks today..not including my own but shes quite happy snugglung under my blanket in this weather!
becki2009
Gold Member
Breakfast- ff natural yoghurt and 1 syn of honey. 2 boiled eggs
Lunch- eating out for lunch today..i will try be good!! Will update this evening.
Tea- slimming world pasanda from kays curry thread. Its around 4 syns per person
I have a bottle of wine for tonight but its saturday!! May make sone sw crisps with sweet potato or something.
Lunch- eating out for lunch today..i will try be good!! Will update this evening.
Tea- slimming world pasanda from kays curry thread. Its around 4 syns per person
I have a bottle of wine for tonight but its saturday!! May make sone sw crisps with sweet potato or something.
