Eat, Sleep, Weigh, Repeat'

[pippalata]

Why do you think you will struggle?

 

[becki2009]

I guess i like to rush and get it over and done with!

 

[pippalata]

Well certainly give it a go without resting, you might burn out and find your legs give up by the time you get into the second rep!!

 

[becki2009]

I am defdo going to start doing at least 10 minutes toning a day..
Everyday! I will include it in my diary from now on

 

[pippalata]

You're better off doing the full half an hour every other day than a shortened version every day. You need to give your muscles a chance to repair.

 

[pippalata]

You could alternate this with running though if you still want to be active every day?

 

[becki2009]

Yeah..im a massive rusher. But i guess slow and steady wins the race

 

[pippalata]

There's nothing slow and steady about 30 minutes of toning mate! Trying to rush it in 10 will not get you the results you want

 

[becki2009]

I know

 

[pippalata]

Sorry mate I know it sucks but it will work. If you're feeling really fit you could tack 15 minutes of kettle bell work onto the end. 45 minutes of doing that, 3 times a week and you'll be laughing! And able to crush a walnut with your thighs

 

[becki2009]

Haha thats an odd thought! Will give it a go as im really determined! Im going to hang up a bikini for a bit of motivation too!

 

[pippalata]

That's a good idea! Do you have one you want to wear?

 

[becki2009]

I have a ' sexy' one from annsummers. Its not trashy i promise! Its black and joins in the middle. A little bit like a swimsuit with cut outs at the side.il see if i can find piccie

 

[pippalata]

I love those types of bikini! Hot!

 

[becki2009]

Ok...it may actually look a bit slutty. Lol. Its not for public swimming remember haha.

 

[pippalata]

Hahaha! I've seen women in far sluttier!!

 

[pippalata]

I want one like that for Vegas!

 

[becki2009]

Vegas!!!! Wickedd! Vivaaa las vegas

 

[pippalata]

I want to find the sluttiest bikini possible for Vegas! When in Rome and all that...

 

[becki2009]

Haha very close to posting a pic off google..but would probably get kicked off minimins! Best not haha