Eat, Sleep, Weigh, Repeat'
- Thread starter becki2009
- Start date
becki2009
Gold Member
todays plan
breakfast- 2 boiled eggs
lunch- carrot onion and ginger soup
snacks- i was starving so had rice cakes and peanut butter!
tea- Hubby is cooking a 3 course meal and i dont know what! so will save all syns and healthy extras for this evening.
Im going on a bigg dog walk ths morning to tire out my doggy. I also want to try out my new kettlebell which i have said. Its meant to rain this afternoon so will clean the house too...exciting! Happy valentines day subscribers...all 2 of you hehe
breakfast- 2 boiled eggs
lunch- carrot onion and ginger soup
snacks- i was starving so had rice cakes and peanut butter!
tea- Hubby is cooking a 3 course meal and i dont know what! so will save all syns and healthy extras for this evening.
Im going on a bigg dog walk ths morning to tire out my doggy. I also want to try out my new kettlebell which i have said. Its meant to rain this afternoon so will clean the house too...exciting! Happy valentines day subscribers...all 2 of you hehe
Last edited:
xsugarfairyx
Gold Member
Well done on getting close to your target. Enjoy your meal and happy valentines day xx
skinnycowtobe
Full Member
Oooh you are so close to your target now! 
what's this kettlebell thing? I keep seeing signs about that at the gym and never really understood what it is. Good luck with it anyway xx
what's this kettlebell thing? I keep seeing signs about that at the gym and never really understood what it is. Good luck with it anyway xx
becki2009
Gold Member
Oooh you are so close to your target now!
its a weight with a handle basically! lol they are very popular at the moment and results ( ive heard) can be quite impressive! If you jump to page 14 pippa has put a pic up of her kettlebells. To be honest i jump on most fitness bandwagons! This is my new one and im excited lol. I have high hopes!
pippalata
Gold Member
It's a weight in the shape of a bell when used properly it works big muscle groups which is great for fat burning and also toning
Bec, don't forget to get yourself a pair of weight gloves to protect your little hands. Also, the class I go to is a kettlercise class so might be worth googling that to try and find some videos?
when used properly it works big muscle groups which is great for fat burning and also toning Bec, don't forget to get yourself a pair of weight gloves to protect your little hands. Also, the class I go to is a kettlercise class so might be worth googling that to try and find some videos?
becki2009
Gold Member
noooo! not rudolph!!
would love more bell exercises. my shoulder hurts tonigt!
well my pre starter is red wine hehe
ive had a sneaky peak at his shopping and i see steak, shallots potatoes rocket etc so looks good!!
oh and he got me underwear for a pressie! good job ive been working out!!
would love more bell exercises. my shoulder hurts tonigt!
well my pre starter is red wine hehe
ive had a sneaky peak at his shopping and i see steak, shallots potatoes rocket etc so looks good!!
oh and he got me underwear for a pressie! good job ive been working out!!
becki2009
Gold Member
Ok...core tight..got it...maybe thats why my abs dont ache. I did another 15 mins today. Dropped the bell on our laminate floor though! Oops!
Todays plan-
Breakfast- small omelette with shallots, cheese, tomatoes and mushrooms on rocket leaves. Bit weird but used leftovers from last night. Shopping is due soon.
Lunch- carrot soup, 1 rice cake (1.5)
Snacks- 3 forrero rocher (4.5)
Tea- homemade curry using light coconut milk. I need to work out the syns for this :-/ i will add lots of veg and serve with rice. May go over my syns slightly today!
30 mins toning exercises
Todays plan-
Breakfast- small omelette with shallots, cheese, tomatoes and mushrooms on rocket leaves. Bit weird but used leftovers from last night. Shopping is due soon.
Lunch- carrot soup, 1 rice cake (1.5)
Snacks- 3 forrero rocher (4.5)
Tea- homemade curry using light coconut milk. I need to work out the syns for this :-/ i will add lots of veg and serve with rice. May go over my syns slightly today!
30 mins toning exercises
