Sunnysmile
Laserbeams set on goal
Hiya all,
I know there's loads of posts on this subject already!! :giggle:
We're booked for an Indian meal next Friday with some friends. What would you guys recommend?
Should I not have any shakes that day and just have the meal (picking carefully!)?
Last week I went on hols and ate, and didn't do too much damage (put 1lb on). This week I've stuck to SS+ lost 3lbs so far (3 days to go to WI).
I'm not scared of eating, as I know I'm responsible for my own actions and if I have a gain it's only a temporary set back so long as I jump right back on the wagon and providing I don't give up I will lose again (just prolong the target date). However, I'm not 100% how to handle something like an Indian meal (on hols I could pretty much choose to eat carefully).
Any advice?
Me xxx
I know there's loads of posts on this subject already!! :giggle:
We're booked for an Indian meal next Friday with some friends. What would you guys recommend?
Should I not have any shakes that day and just have the meal (picking carefully!)?
Last week I went on hols and ate, and didn't do too much damage (put 1lb on). This week I've stuck to SS+ lost 3lbs so far (3 days to go to WI).
I'm not scared of eating, as I know I'm responsible for my own actions and if I have a gain it's only a temporary set back so long as I jump right back on the wagon and providing I don't give up I will lose again (just prolong the target date). However, I'm not 100% how to handle something like an Indian meal (on hols I could pretty much choose to eat carefully).
Any advice?
Me xxx