geordiegirl
Full Member
i don't think i'm eating enough fat
i do fry in EVOO and butter but thats it , and some times a few nuts , but usually its chicken and veg or some mince based food
any ideas on how to step it up ???
i do fry in EVOO and butter but thats it , and some times a few nuts , but usually its chicken and veg or some mince based food
any ideas on how to step it up ???