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eating out


Full Member
Hi ya, i usually opt for a jacket potato without butter but with cheese and beans (i don't weigh my healthy extras as i prefer not to) and that usually comes with a side salad.
Im not really a pro at eating out at the moment as it doesnt happen very often lol So i tend to stick with the trusty jackets lol
I had a mushroom omellete today at a cafe and left half of it as it was soooo greasy (although i wouldn't have even noticed it before joining sw lol, weird aye!)
You can't go wrong with beans on a green day, as its always cooked the same way, im just weary with things like meat and eggs etc by the way its cooked, it is a bit awkward sometimes, but im sure someone has some ideas, i would love to know too!
go for a mixed grill and have a red day, there wontbe many syns in that. jsut be wary of sausages, chips, anything that is breaded and dressings on salads.


Full Member
ah ta I don't normally go out but my MIL is up from Bournemouth & asked my hubby & I so the Toby it is, shall let you know whether I fall off the wagon or not, sure hope not........


Gold Member
Toby.. dont they do carvery?? You could have turkey (they normally have this on the menu) or beef then pile on the veg.. They may do new pots but be wary of them covered in butter. A fruit salad for pudding??


Full Member
thank Emski I never being to one so don't know that'll be good much better for the waist line, I assume that is a red day/ ta xx

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