EE - Cereal Bars ??? confusion

Discussion in 'Slimming World' started by slimcea, 18 November 2009.

  1. slimcea

    slimcea Well-Known Member


    I forgot to ask my leader at my meeting yesterday about cereal bars.

    I have been having an Alpen strawberry yoghurt cereal bar for brekkie and synning it at 6 syns.

    But my friend, said I could use it as a HE B

    i thought you could only use those bars listed??? !! please help :D:rolleyes:

    thanks xx
    Last edited: 18 November 2009
  2. amm451

    amm451 Do Over

    Its the alpen lights that are Hex b's. Regular alpens don't count. The summer fruits alpen lights sound similar if you want to give them a go!
  3. biggysmalls

    biggysmalls Too big to fail

    Alpen lights are lovely too! (never tried the normal ones though so can't compare)
  4. Donnie46

    Donnie46 Slow but sure....

    Alpen light bars are 2 for a HEXB - and they are really lovely, especially the chocolate and fudge ones - I've not tried any others because I love these so much.
  5. slimcea

    slimcea Well-Known Member

    Oooh will have to look out for them, to be honest just been using these as they were already in the cupboard, bought from the pound shop ;)

    Will get some of the Alpen lights tomorrow, thankyou so much all x
  6. Circes

    Circes Strutting her stuff

    And yes you can only use the ones listed as a HEB, not just any old cereal bar. :)
  7. slimcea

    slimcea Well-Known Member

    Just looked on supermarket comparison for these *light* bars. And tesco are doing 2 boxes of 5 for £2.50 instead of £1.61 per box. So saving 72p.
    Valid till 24/11/09, so bargain! Unless anyone knows anywhere cheaper?
  8. Circes

    Circes Strutting her stuff

    Also £1.25 a box in Asda. Or if you have a Farmfoods near you they were selling the apple and sultana ones for £1.
  9. Brightonrosie

    Brightonrosie I want to be fitter again

    The advantage of the Alpen light bars is that as you can have 2 as a HEXB you could have one in the morning and then one later in the day as well. I always have a box in my car incase I can't get lunch on the go. i know then I have only used 3 syns for one bar x

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