EE Food question

Discussion in 'Slimming World' started by Principessa N, 27 January 2009 Social URL.

  1. Principessa N

    Principessa N Minimins Addict

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    What do you do if the food is high syns because it has red and green food in?
    Like bakedbeans with sausages for example, they are hign syn on green because of the sausages and high syns on red because of the beans.
    So on ee you could eat them, but how would you work out the syns?
     
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  3. bettylollypop

    bettylollypop soon to be skinny minnie

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    You look at the syn value for red and the syn value for green then just pick the lowest x
     
  4. Marmalade_27

    Marmalade_27 Full Member

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    I was surprised at how much you could eat on EE but ive lost 7.5lbs in 2 weeks so it does work and thats with having 10-15 syns a day.
     
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