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EE help (tricky one) !!!!!!!!!!

Discussion in 'Slimming World' started by loughpet, 6 October 2009 Social URL.

  1. loughpet

    loughpet Full Member

    Can anyone help me find the answer to the question please ...

    A small portion of chicken chow mein from the chinese is 7.5 on green so on EE would it still be 7.5 or could I ask them to use no oil and cook in soy sauce - would this make it free or not ??

    Help please people xx
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I presume you would have to allow for at least 3 syns as the noodles would be 'wet so to speak and not the dry noodles.
  4. loughpet

    loughpet Full Member

    Cheers x
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