Extra Easy Ee help

[likabu]

Hi,

If I were to have breakfast of bacon, beans tomatoes and mushrooms, tea of chicken potatoes and veg - could I have lunch of jacket potato and beans and still be on track?

Wondering as there would be no meat or 3rd veg etc.

Many thanks


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[fifty3]

One third of your meals should be either fruit or veg. Your breakfast and tea are fine but your lunch hasn't got any. Try have a banana and some grapes before your potato and beans and you will still be on plan. Plus beans are SS so they are great for quick weight loss

 

[likabu]

Thank you

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[jen3]

Or have a salad with your lunchtime spud?

 

[WannabeThinna]

Don't feel that you have to have meat with every meal on EE, you're getting protein in your beans anyway but even so you're fine with a meat free meal.