EE is this ok ?????

Discussion in 'Slimming World' started by raquel, 6 February 2010 Social URL.

  1. raquel

    raquel pink lady

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    Breakfast,... two wholemeal bread (small loaf) with poached eggs and tin toms
    lunch,... quorn curry with sweetcorn garden peas butter beans, onions, pasata,mushrooms, garlic,
    tea,...king prawns and rice noodles, red and yellow peppers and sping onions
    syns, ..... low fat jelly with fresh berries, hot choc lite and kitkat....
    3ltrs water, 3 green tea, and coffee all day with skim milk.... and yes im stuffed, i hope this is EE..... friendly :)
     
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  3. Circes

    Circes Strutting her stuff

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    Hi! It looks great, lots of fruit and veg, but just remember that some of them don't count as part of your superfree. Well done!
     
  4. raquel

    raquel pink lady

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    yes i was worried as peas and sweetcorn, its my 3rd day on EE,
     
  5. Superbarney

    Superbarney Member

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    Hello!

    Looking good......:bliss:
     
  6. Emma75

    Emma75 Full Member

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    Hard to tell if you are doing this or not as you do not list the quantities, but make sure you remember to include 1/3 superfree veg with each meal. :)
     
  7. raquel

    raquel pink lady

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    im sticking to a 3rd of superfree, and the rest 2/3 from the freefood list, bread as a b and skim milk 350 mls and friut veg inbetween, i guess weigh day will tell, thursday, ive done a food diary for her to check
     
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