Wednesday 29th feb 2012
Breakfast - 235 cals
Bowl of frosties w ss milk
Glass of blackcurrant squash
Lunch - 541 cals
Oven bottom muffin, w flora light, 1 fried egg, 2 potato waffles and ketchup
Glass of sprite zero
Snack - 157 cals
Activia Greek style yoghurt w squirt toffee sauce
Snack - 164 cals
Jammy wagonwheel
Dinner - 692
Potato hash with dumplings and beetroot
Total so far - 1789 cals