sarahistanbul
Full Member
Hey ladies..Im really back on track with the diet and am on Day 5 of attack now =)
I was just wondering I know we are only allowed 2 egg yolks per day, but if i wanted to stretch my omlette out or make more scrambled egg, is there an unlimitted amount of white that you can use?
Also what is the limit on unsweetened yoghurt? I absolutely love it and hope I can use more...just wanted to double check before I go and eat more today
I was just wondering I know we are only allowed 2 egg yolks per day, but if i wanted to stretch my omlette out or make more scrambled egg, is there an unlimitted amount of white that you can use?
Also what is the limit on unsweetened yoghurt? I absolutely love it and hope I can use more...just wanted to double check before I go and eat more today