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Eggs on re-feed

Leluna

wannabeslim
S: 16st7.5lb C: 16st2.5lb G: 13st7lb Loss: 0st5lb(2.16%)

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#2
Yep, eggs are allowed on refeed. If i'm correct I think two boiled eggs are counted as 1 protein portion so you could if you wanted have 2 boiled eggs and your salad orrrr 1 boiled egg and a couple slices of wafer thin ham/turkey/chicken :)
 

Leluna

wannabeslim
S: 16st7.5lb C: 16st2.5lb G: 13st7lb Loss: 0st5lb(2.16%)
#3
ah summergurl was waiting for your expertise on this! Brill so i can have two eggs... that would be fab... and i never thought of turkey etc..... duhhh!!!! thanks a mil.... what do you think of the caramel maintenence bars.... i just posted on here when i saw the amount of calories in them... do you rate them?? Handy to take on hols...
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#4
Yep, can defo have two eggs and defo have things like packaged ham/turkey/chicken etc :)

I'll head over to the other thread now .. x
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#6
You're already sorted on the advice. Just want to wish you well for refeed.
 


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