***EGGS***!!!

[crystalfaery]

does anyone have trouble with eggs. i had 2 yesterday and when i put it into my food diary thinking eggs are healthy and my dietician told me years ago they are high cholesterol not fat thought i was fine it came up they were 10 g fatfor the 2 OMG i had used 10g fat in just 1/2 my breakfast yesterday had to be really good for the rest of the day:cry: won't make that mistake again but havn't had any repurcussions

 

[RavenMoon]

yeah a lot of us scrap the eggs idea =[ even though they lovely... least you know now chicka x

 

[SacredSilence]

Eggs are generally a no-no but some people can cope with 1 every now and then

Hope you don`t get any side effects Xx

 

[SPARKLYFIONA]

wow!! i didnt know that either will avoid eggs from now on

 

[slimmerkay]

I'm fine with eggs - no tango'ing at all. But then I worry - does this mean I retain the fat?

 

[crystalfaery]

I'm fine with eggs - no tango'ing at all. But then I worry - does this mean I retain the fat?

Mmmm i was wondering that. it is alot of fat to retain:sigh:

 

[SPARKLYFIONA]

sorry to hyjack the thread but where do you find out stuff like this?? im struggling with potatos?? are the good or bad??

 

[Hoping4a2nd]

I don't have any trouble with eggs as long as I don't have them too often..but I do find they keep me full up for ages if I have them for breakfast

 

[crystalfaery]

sorry to hyjack the thread but where do you find out stuff like this?? im struggling with potatos?? are the good or bad??

i get my info on my free calorie counter journal i googled free calorie counter and it came up there it counts everything gives graphs as well. also check the packs boxes etc... when you buy for nutritional value i count cals as well as fat now hopefully then i won't go wrong and keeping a food journal helps spot where i went wrong

 

[crystalfaery]

I don't have any trouble with eggs as long as I don't have them too often..but I do find they keep me full up for ages if I have them for breakfast

i love eggs for breakfast because they fill me up and i stay full most of the day.

 

[kae]

omlettes all the way baby!! one whole egg one white and bobs your uncle!!

wack a few beans on and your set up for day!!

love katie xxx

 

[MissyMustDoIt]

im ok with 1 egg but 2 and my tummy bubbles away like a simmering pot lol

 

[crystalfaery]

omlettes all the way baby!! one whole egg one white and bobs your uncle!!

wack a few beans on and your set up for day!!

love katie xxx

that does sound lovely i won't do it too often though