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omg wow i could eat like 6 a day plan having them in salad and omellettes so twice a day


Clean green leafy machine
Eggs are your friends Skinny :) I have at least 2 a day and my cholesterol has come down yaye :)


This is for life
Thank goodness for eggs. We used to not have any in the house - now boxes stacked up in the kitchen :D
I used to be allergic to them, now they are a staple and I have at least 8 a week with no problem. Have had up to 6 a day. They are the perfect Atkins food and packed with nutrients and omega 3 (if free range).


Full Member
I really struggle with eggs! I love yolks but hate the consistency of the white haha so I only eat the yolks unless they are scrambled!
I also dislike cooking them but I really need to learn on this diet...
joanne, eggs should be kept at room temperature, not refrigerated!

funny about the white bit thing, i used to not eat it as it gave me belly ache, but have recently been trying to eat it again, and don't get that 'eggy belly' feeling anymore. atkins has sorted out a lot of diet related issues for me, and as we have hens here and plenty of eggs, we eat lots!
I know Marty but I do take them out about an hour before I use them so they are at room temperature before being used. They were just always kept in the fridge when I was growing up so its a habit.
I eat a fair few, I ate more on induction


Determind to do it!!!!!!!
I thought eggs were 0.6 grams
I think they were classed as free in the '72 version, could be wrong but I've never counted them

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