So I'm new to the forum and have found these food diaries great for recipes and guidelines so thought I would start one of my own! I welcome any advice or comments on how to mix things up abit!
So today was a GREEN DAY, and I was hungry lol
Breakfast: 2 weetabix (HeB), with skimmed milk (HeA)
Lunch: 2 quorn sausages and a tin of heinz spaghetti, and a cup of coffee
Dinner: stir fry veg with soy sauce and a few spices and some asda fresh egg noodles which I syned as i've just discovered the fresh ones have a syn value
Snacks: Muillerlight poured over a chopped up banana and apple
also about to go and do one of davina mccalls 30 minute workouts
So today was a GREEN DAY, and I was hungry lol
Breakfast: 2 weetabix (HeB), with skimmed milk (HeA)
Lunch: 2 quorn sausages and a tin of heinz spaghetti, and a cup of coffee
Dinner: stir fry veg with soy sauce and a few spices and some asda fresh egg noodles which I syned as i've just discovered the fresh ones have a syn value
Snacks: Muillerlight poured over a chopped up banana and apple
also about to go and do one of davina mccalls 30 minute workouts
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