Hi everyone, I just joined as have been lurking for a couple of months and find the diaries to be an inspiration. I had been doing well and lost 11 lbs over about 8 weeks but then stagnated and have noticed a pound or 2 starting to creep back on.
I'm going to follow Slimming World for foods and syns but also feel I need to add an element of calorie counting to keep me on track (I blame all those starvation diets I did in my teens and 20's!
I'd like to lose about 50lbs but would realistically be happy with 40. Look forward to chatting with you all and benefiting from your great advice.
Lisa
I'm going to follow Slimming World for foods and syns but also feel I need to add an element of calorie counting to keep me on track (I blame all those starvation diets I did in my teens and 20's!
I'd like to lose about 50lbs but would realistically be happy with 40. Look forward to chatting with you all and benefiting from your great advice.
Lisa