Diary Day 24
Felt a bit rough yesterday and today - poss coming down with a cold (Grrrrrrrrr - never get ill, this could be annoying!) must remember vitamin tablet each day.
I am soooooo cold - usually means am in ketosis but is it just the weather ????? but honestly cant feel my hands !!!!!!!
However plodding on - got some microwave steam bags now - so am going to take veg to work with me and steam in the microwave and have with meal - i am finding it easy to keep busy after work and at home and have warm drinks (hot water with the orange and lemon flavourings) so other than watching every food programme i possibly can i dont get any food thoughts .................
Hope everybody ok
until next time