Hi All
I always recommend Movicol. It's a sachet that you add water to and this then takes water to the poo to hydrate it which in turn makes you go. You can buy it from chemist or get it on prescription. It does not affect ketosis.
Movicol has eradicated the need for enemas in severly constipated people and it doesn't cause the cramps that other laxatives do.
I always recommend Movicol. It's a sachet that you add water to and this then takes water to the poo to hydrate it which in turn makes you go. You can buy it from chemist or get it on prescription. It does not affect ketosis.
Movicol has eradicated the need for enemas in severly constipated people and it doesn't cause the cramps that other laxatives do.