Letty
Full Member
Hi all-
Stupidly, I managed to leave myself with only soups on my last day before WI and restock, and this caused a problem today: I have been out all day long, which is tricky when you only have soups.
Also stupidly, I only realised this as I was leaving, late, this morning and had no time to put some sort of strategy together.
As an emergency measure, I bought some cold, plain chicken from sainsbury's to see me through the day. I didn't want to, as I have been 100% for two weeks, and I was actually really nervous about putting food in my mouth and stomach, but I knew I had a really busy day, on my feet a lot, and would struggle without anything.
I could only manage a few bits of the chicken, and it was ok, but now I feel rather icky- obviously my tummy wasn't ready.
I find myself looking forward to a shake later (bizarre!) and have learned some valuable lessons about being prepared! I really, really hope that bit of chicken hasn't knocked me out of ketosis/slowed down my weight loss- but even if not, i won't be having any more in a hurry!
Stupidly, I managed to leave myself with only soups on my last day before WI and restock, and this caused a problem today: I have been out all day long, which is tricky when you only have soups.
Also stupidly, I only realised this as I was leaving, late, this morning and had no time to put some sort of strategy together.
As an emergency measure, I bought some cold, plain chicken from sainsbury's to see me through the day. I didn't want to, as I have been 100% for two weeks, and I was actually really nervous about putting food in my mouth and stomach, but I knew I had a really busy day, on my feet a lot, and would struggle without anything.
I could only manage a few bits of the chicken, and it was ok, but now I feel rather icky- obviously my tummy wasn't ready.
I find myself looking forward to a shake later (bizarre!) and have learned some valuable lessons about being prepared! I really, really hope that bit of chicken hasn't knocked me out of ketosis/slowed down my weight loss- but even if not, i won't be having any more in a hurry!