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Emergency question


Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
Your scales are wrong. 3 oz is 75g and there's usually 8 oz or 200g in a tub. The rule is one egg to 1 oz cream cheese if that helps!
Thanks it very eggy smell and texture at the moment, don't know what else I expected!! May try linseed! Do you know if they sell in supermarkets? Will give this a taste first, was easy and I need easy!!


Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
Oh I can't eat them by themselves- taste like a bad omelet, but they're ok to use as bread with lots of filling. I use cheese, salami and cucumber and it's ok. With burgers they taste more or less like McDonald baps (if you use your imagination just a tad).

Don't touch them until tomorrow, just leave them open on your worktop.

Hmm I might give the linseed things a go too :rolleyes:


Clean green leafy machine
S: 24st11lb C: 21st4.5lb G: 10st0lb BMI: 52.9 Loss: 3st6.5lb(13.98%)
I haven't tried oopsies but love flax bread. I get Holland and Barrett brown linseed and grind my own, it's 0.7 carbs per 100g.

I mix 30g ground flax with 1/2 tsp baking powder and a good shake of your favourite dried herbs, stir, break in an egg and mix well. I then add a dribble of water, stir well again (it will get a teensy bit foamy but don't worry about this) and leave to sit for a minute.

I use a square microwave container for the whole process, and once mixed, it then goes in the microwave for 3 minutes. When it's zapped, it should have risen a bit. I then tip it out and cut in half and voila - two pieces of bread, ready to toast or fry in the saucepan - that's lovely with some flavoured oil, like basil or chilli. Mmmm.

Or you can go toasted and pile on loads of butter, some marmite and cheese! :)

Total carbs - about 2! (apart from the cheese)
Thanks for that recipe! Think I'm gonna give it a go. Was looking online for somewhere that sold it, I haven't got a grinder though so would have to get the already grinded one. Any idea if holland and barret do it? Urgh god tried a bit and couldn't stand it!! Actually made me heave a bit lol think ive made myself sick of eggs already.. Gonna give the cheeseburger pie a go tomorrow!! Thanks guys :)

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