Emilie
Full Member
Hi, guys. Well i started yesterday and did really well, distracting myself last night so i wouldnt eat but i got up this morning and i hadnt lost anything! That upset me, as well as my baby wouldnt go back to sleep even though he was tired, i have been ill all this week so i feel like crap and my partner had gone back to bed so wasnt here to support me, I caved. I had breakfast - marmite on toast with a cup of tea and the rest of the packet of cheddar biscuits :sigh:. I thought about it for ages but i feel so crap being ill at the same time so i figured i would leave it a couple days and start again when i am feeling a bit better. Obviously i feel really bad about it, im not looking forward to telling the pharmacy.
Any thoughts guys, i struggled so badly yesterday but got through it but i just couldnt face it this morning. Any encouragement or thoughts guys? what helped you get throught it?
Any thoughts guys, i struggled so badly yesterday but got through it but i just couldnt face it this morning. Any encouragement or thoughts guys? what helped you get throught it?