emmalis
Member
Hi this is no3 since I joined minimins. i couldn't get the title in my previous weigh in threads to change so started a new one. Anyway i previously posted a STS this week but took my screaming daughter to feed the ducks to calm her down (she's got a bad cold!!) & couldn't resist going back into boots jumping on the scales. They lied to me yesterday as I had actually lost 2lbs this week. Thats 13lbs altogether in about 7 weeks.
I've just decided to follow the Rosemary Conley GI diet instead of going it alone & see if following a plan instead of winging it will actually help me stick to losing weight this time instead of losing a bit getting bored & go back to bad habits & getting bigger & bigger. I got the book from the library yesterday & now have to have a good read of through it & try to get my head around it all and then go for it!!
Thats it for now.
I've just decided to follow the Rosemary Conley GI diet instead of going it alone & see if following a plan instead of winging it will actually help me stick to losing weight this time instead of losing a bit getting bored & go back to bad habits & getting bigger & bigger. I got the book from the library yesterday & now have to have a good read of through it & try to get my head around it all and then go for it!!
Thats it for now.