emma_lou377
Member
Hi everyone, I'm Emma and I'm on day 68 of my Dukan journey! So far I've lost 16lbs but have hit a little wall and keep getting frustrated then being naughty so oops... I've decided a diary is the way to go so I can stay on track and hopefully look back at my time with Dr Dukan!
Ive done a kick ass meal planner thing for this week and am making cheesecake, muffins and soup tomorrow
I need to update my stats but I will do that tomorrow too!
I discovered this site like a month ago and have read sooo many diaries and threads and have been so inspired and amused by all your stories and I love the motivation and support everyone gives
Thank you for reading and in advance for any help
Bring on my Dukan planned meals this week and NO naughties!!!
Emma
xxx
Ive done a kick ass meal planner thing for this week and am making cheesecake, muffins and soup tomorrow
I need to update my stats but I will do that tomorrow too!
I discovered this site like a month ago and have read sooo many diaries and threads and have been so inspired and amused by all your stories and I love the motivation and support everyone gives
Thank you for reading and in advance for any help
Bring on my Dukan planned meals this week and NO naughties!!!
Emma
xxx