mandi500
Full Member
red day
 
brekkie :- homemade fruit salad + shape longer lasting
 
Lunch :- wholemeal sub (hexB) bbq chicken light mayo (2.5 sins) muller light
 
Snack :- chinese chicken drumsticks (skin off) pear
 
Dinner :- lean mince bolognaise cooked in olive oil (hexB) topped with cheese (hexA)
 
Milk (hexA) for tea and coffee
 
5 sins
				
			brekkie :- homemade fruit salad + shape longer lasting
Lunch :- wholemeal sub (hexB) bbq chicken light mayo (2.5 sins) muller light
Snack :- chinese chicken drumsticks (skin off) pear
Dinner :- lean mince bolognaise cooked in olive oil (hexB) topped with cheese (hexA)
Milk (hexA) for tea and coffee
5 sins